Padmasana and apana vayu. Andrey Verba

Themes discussed in Andrey Verbas Padmasana and apanavayu Energies in human body. About paschimottanasana. Why do legs stiffen Why does apanavayu go stronger How does society affect life How to affect the energy flow. How to acquire padmasana How does attractive appearance affect yoga teachers life About tuning asanas up. Different methods to open hip joints. Karma of past lives. Who is Tathagata Aura Yogacamp, summer 2014 Translated and voiced by Murad Uzhakhov