High Intensity Circuit Training Workout
1 weird way to get rock solid abs. In today s video, I have some high intensity circuit training for you to do. We are doing some simple exercises today, but we are going to add some weights to make it more intense. This exercise will take your body one step closer to getting ripped. Workout breakdown: Wear a backpack with weights in it and you can use anything to give it weight. 5 Rounds Push ups 1020 reps Squats 1020 reps Pull ups max out Minute rest between s
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