Day 8 HIPS Yoga Flow for Hip Expansion 18 Days of Yoga for Your Body Soul

This 35minute yoga sequence focuses on opening the hips. We flow through Warrior poses and standing balances before sinking to the ground for major league hip expansion. FREE YOGA FOR ABS CLASS: DOWNLOAD MY YOGA APP (iTunes Google Play): This 35minute yoga sequence focuses on opening the hips. We flow through Warrior poses and standing balances before sinking to the ground for major league hip expansion. Option to come into Compass Pose or str