Full Body Yoga, 20 Min VINYASA For Mobility, Flexibility, Feeling Great

In this 20minute Vinyasa Yoga class, well focus on feeling great You ll get a full body workout with a balance of strength and flexibility that will leave you feeling loose, limber, strong, and ready to conquer the day. Well focus on building strength with the postures, and breathing deep to connect yourself and feel great in your just as you should Instructor Juliana Spicoluk LINKS IN VIDEO Our New ecoYoga Apparel Our New Podcast starsanddestruct Listen watch to our Stars+Destruct Episode 1 with Meilan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft. Youtube: Spotify: Here are more Boho Beautiful