Ballistic Bands STP
Take your training to the next level with Ballistic STP. Performing assisted pullups, resisted rows, and power squats you will build strength wherever you train. Each level of resistance can be combined with an additional band to create the optimal training zone to ensure you reach failure. Complete Ballistic STP three days a week with a rest day in between. Choosing the right level of Ballistic Band is important for this workout. Your
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