Should You Worry About Caffeine Dehydrating You

Theres a widespread belief that caffeinated drinks will make you dehydrated because the caffeine itself makes you pee. But is caffeine affecting you as much as you think SciShow is supported by Go to to get 20 off of an annual Premium subscription. Hosted by: Michael Aranda SciShow has a spinoff podcast It s called SciShow Tangents. Check it out at Support SciShow by becoming a patron on Patreon: Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D. A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters Looking for SciShow elsewhere on the internet Facebook: Twitter: Tumblr: Instagram: Sources: