Steve Cotter IKFF How to Master the Pistol Squat
Steve Cotter, the master of the pistol squat, shows you stepbystep how to own the pistol, which is an exercise that is very elusive for most people. No gimmicks, it s about understanding the movement and mastering the components. A strong foundation makes for highlevel skill acquisition. Even though this is only a 3minute video, the information is enough to last you for at least a year of dedicated practice progressions. br, br,
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