Brazilian Capoeira Workout, Ab Exercises, Fit How To
Give the crunches a rest and tone your middle with capoeira, the danceinspired Brazilian martial art. Learn five fullbody moves, which are anything but boring, from trainer Brett Hoebel. These exercises work the abs from every conceivable angle to help you sculpt a fabulous midsection, or as Brett likes to say Brazilify your abs. Best of all, you don t need any equipment for these exercises. Press play and get ready to study capoeira. Subscribe to FitSugarTV
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