Bod Cast Episode 43: Smart Moves with Carla Hannaford

In this episode, Tim talks with one of his heroes, Carla Hannaford. He geeked out. Carla s work with children is what inspired Original Strength. Grab a notebook, listen, and soak it in. This is amazing. A few profound things that stood out were: Fear lowers our cell membrane potential. weakens our cells defenses. Fight or Flight mode shuts down the brain by 7585. Men think 70 less than women. To learn more about Carla, check out her website: You can buy her books there too. Want to support the show Click here