Dr. Laurie Santos 5 Favorite Coping Tips, , With Me for World Mental Health Day

In honor of World Mental Health Day, Yale Professor of Psychology Dr. Laurie Santos shares her top 5 favorite coping tips according to science. Saturday, October 10th is World Mental Health Day, part of the World Health Organizations campaign to raise awareness of mental health issues around the world and marshal support for mental health more broadly. This years World Mental Health Day comes at a particularly challenging time for many of us. 2020 has been rough for lots of reasons, but especially becaus