10 MIN Standing Abs Workout

Time for a new Standing Abs Workout This quick 10 minute ab workout targets the core with a series of standing ab exercises. These moves will not only set those abs on fire but they will also increase mobility, strengthen the hip flexors and challenge your balance I m using light handweights but these are totally optional. Complete one round or make it a longer sweat sesh and complete the entire series 23 times. Follow along and do your best , StandingAbs, Workout, HomeWorkout Get the Nutrition Guide: Shop Exclusive HR Merch: Join the Facebook Community: Follow on Instagram for recipes, tips more: Equipment Needed: The handweights I used: Exercise mat or other soft surface. The Mat I use: