Ultimate Butt Workout for Women

For the full description, visit: Our Ultimate 8pack routine: In this video, Katya shows one of her workouts for toning and strengthening your glutes. This is an ultimate workout for women who want to tighten and lift their butts. It is one routine of many more to come. 1. Deep Squats 2. Straight Bent Leg Cross Raises 3. Kick Squats 4. Single Leg Bridges 5. Side Squats is the new home for Matt Struve Fitness Videos, where he and Katya promote excellence in health, nutrition fitness with Free Videos. Please subscribe and stay tuned for more on fitness, health and nutrition Join the ongoing discussion about butt exercises and other vitality related topics at: ask any question you want below. We re always online br, br,