Im All Yours, , Jay Sean and Pitbull, , Cardio Dance Fitness, , REFIT Revolution

This warm up will start your fitness workout off with a BANG The easytofollow movements are designed to get blood flowing throughout your body and prepare your muscles for a great workout This choreography is great for all fitness levels and can be modified to increase or decrease intensity. Remember, YOU are in control of how hard or easy your workout is REFIT is hosting instructor trainings and LIVE CLASSES all over the U. S. Check out our website and join us ON TOUR: You gu br, br,