5 Steps to Jump Rope Like a Pro
Learn 5 steps to jump rope like a pro with 7Time World Champion and 12Time Guinness World Records holder, Peter Nestler. Learning some simple steps will make a huge difference in whether your jump rope skills look like you re just getting started or a seasoned professional. Intro at 0:00, 1 the rope at 0:12, 2 bounce at 1:13, 3 start simple at 1:43, 4 contact zone at 2:33, 5 practice makes permanent at 3:22 Outro at 3:53
|
|