Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit. Brooke s Workout: Hang Power Snatch Ring Muscle Up Toe to Bar Burpee Box Jump Hang Power Clean Handstand Pushups Assault Bike Handstand Walk Music: House Mix Tabata by Tabata Songs Filmed at CrossFit The Swamp. Swampscott, MA.
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