FLAT BELLY + SLIM WAIST + ROUND GLUTES WORKOUT: MELT BELLY AND LEG FAT

Todays full body workout will help you burn calories and lose weight giving you very good weight results As you do this workout everyday you will notice your weight being reduced. You may need to extend the workout if you re more on the plus size. Remember that results will differ based on your current weight, height, age, gender, metabolism, and how hard you train so don t expect that the results will be the same with others. Good luck and keep exercising everyday to see results If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Introduction 00:12 Donkey Kicks Right 01:00 Rest 01:22 Donkey Kicks Left 02:09 Rest 02:32 Fire Hydrant Left 03:19 Rest 03:41 Fire Hydrant Right 04:29 Rest 04:51 Single Leg Bridge Left 05:50 Rest 06:12 Single Leg Bridge Right 07:10 Rest 07:32 Ski J