45 MIN MILITARY MONDAY HIIT INTENSE, NO REPEAT, NO EQUIPMENT burn calories, sweat smile
SUCH A KILLER HIIT WORKOUT Try it, 45 Minutes No Repeat Exercises and No Equipment needed what means NO EXCUSES You can do this Sweaty Workout everywhere. This Workout will burn Calories, strengthen and tone your Muscles. Please remember that we are all different and that you can make this your own workout Take a longer break when you need to. Workout Focus: Cardio, Muscle Toning Time: 45 Min Equipment: NO EQUIPMENT Workout Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next move. Join the OFFICIAL TEAM GROW Community Group: Please remember that we are all different and that you can make this your own workout Take a longer break when you need to. Workout Challenges Guides: My foodspring Supplements:
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