Vegetarian Bodybuilding

Being a vegetarian will not reduce your ability to add muscle, I m one and it hasn t hurt me. Those who think vegetarians cant be successful bodybuilders either don t understand the different kinds of vegetarians or don t understand bodybuilding nutrition. Arnold fostered the incorrect view that you have to eat muscle to gain muscle. The trouble with the word vegetarian is that so many people have used it in so many different ways that it has basically become