20 MIN FULL BODY WORKOUT Small Space Friendly ( No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you. This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping, no noise involved. DOWNLOAD THE MADFIT APP HERE: , homeworkout, fitness, workout DONATE TO LEARNING FOR HUMANITY: WARM UP FIRST : COOL DOWN AFTER : THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):
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