youtube video 123647156 2022 08 31 10 34 57
If you have trouble on the last portion of the deadlift (locking out), your low back may also be weak. If your problem is an inability to bring your torso up so that it s perpendicular to the floor, the problem is most likely lower back strength. This is rarely the limiting factor in the deadlift, but it happens. Fix this weak point with the Jefferson curl. Christian Thibaudeau T Nation Site Coaching Forums Best Workout Supplement Best Protein Powder Best TBooster Best Prostate Support Supplement Best Curcumin Best Fish Oil Best Sleep Supplement Best FatLoss Supplement
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