Cross Fit WOD 120712 Demo with Rob Orlando and Katie Hogan

2012 Reebok CrossFit Games, Clean Ladder Complete the following every 30 seconds for as long as possible: Clean, 1 rep Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit. Rob Orlando 315lbs. Katie Hogan 230lbs. Brooke Ence