CLIMBING BREAKTHROUGH My Response to Emil Abrahamssons Crazy 30 Day Hangboard Routine

, climbinginjury, hangboardtwiceaday, emilabrahamsson Links to website, social media, and more: The Research Article: Emil s Video: , , MORE INFO, , For more content like this as well as indepth blog writeups and links to research articles, go here: , , PRIVATE PT CONSULTS, , Want an inperson or econsult with Jason Go here: , , TIMESTAMPS, , Intro (00:00) Video Overview (00:44) Context, Disclaimer (00:58) Research Paper: The GOOD Bits (01:26) Research Paper: The NOTSOGOOD Bits (03:24) Emil s Training Plan: The GOOD Bits (06:17) Emil s Training Plan: The NOTSOGOOD Bits (07:16) What Actually Happened to Emil The GOOD Bits (08:20) What Actually Happened to Emil The NOTSOGOOD Bits (10:04) Turning the Bad Into Good (12:17) Summary of My Tho