The, 1 Workout That BLEW UP My Shoulders (3 Exercises)

Wondering how to grow your shoulders Today I want to share the, 1 shoulder workout that absolutely blew up my delts. My Filipino genetics blessed me with a 1:1 shouldertowaist ratio and narrow clavicles that made me look frail and weak. But I refused to let my genetics define me. This past year, my shoulders are wider, broader, and fuller than theyve ever been. I followed a simple, sciencebased shoulders workout thats worked better than anything Ive tried in the past. There are only 3 shoulder exercises (including the crowd fav, lateral raises) in this shoulders workout, but proper form is crucial, so pay attention. Click below for a step by step plan training plan that reveals all the best exercises you should do for each and every muscle group: Click below to subscribe for more videos: First up in our shoulder workout, the side delts. This is the part of the shoulders that broadens y