25 MIN ALL STANDING ABS Workout No Equipment, No Sitting, No Repeats Home Workout

All Standing Workout which means no sitting crunches, or laying down Get ready to target your total core and increase your endurance with these sweaty HIIT exercises. A quick effective workout to move your body, burn fat and have fun Let s do it The harder you work for something, the greater you ll feel when you achieve it Sign up to my Grow with Anna APP: Level: Intermediate Time: 25 Min + cool down Equipment: No Equipment Workout: Workout 40 sec on, 10 sec off Final Challenge 60 sec on Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout Take a longer break when you need to. Sign up to the Team Grow Newsletter: Join the OFFICIAL TEAM GROW C br, br,