JAMMIN Bob Marley Dance Fitness Workout with Weights Valeo Club

Absolutely love this Kungs remix of JAMMIN by Bob Marley Amazing choreography by Katie Elizabeth targeting small muscle groups. Excellent way to tone your arms and create beautiful lean muscle mass. Grab SMALL weights 23lbs max or if you don t have weights handy grab 2 water bottles. Also, if this gets really intense feel free to drop your weights and go without them. Get ready to DANCE, PULSE, SWEAT and HAVE FUN For more info please visit or download free Valeo Dance app for easy check out IOS link and Android link Follow us on Instagram