Offline, Episode 3: Strict Pull Ups Before Kipping Pull Ups with host Russell Berger
The CrossFit Journal The topic is the pullup in the third episode of Offline, an unscripted presentation of guests debating controversial subjects in the CrossFit world. In this instalment, discussion focuses on whether strict pullups should be required of athletes before kipping pullups are taught, an issue raised by Matt Crabtree in the Huffington Post article CrossFitters: Why I Haven t Taught You to Kip. Host Russell Berger welcomes guests Dave Durante,
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