Kickstart your day with this 15 minute morning workout A less intense, full body routine that also includes a quick stretch SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: DO THIS COOL DOWN AFTER: SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): GEAR I USE: THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) CAMERA: LENS: goo. g