Deep arch + doggy pose stretching, relaxing yoga Mila Does Yoga

Good evening Today I present to you, the progress of my arch stretching I can now press my chest against the ground while maintains 90 degrees through my legs, getting very close to my goals Thanks for following along, and as always, enjoy If youre reading this comment a If youd like to see more of me, I post daily on my Instagram MilaDoesYoga Or if youd like to see my other work, visit my website