Йогиня с самом почтенном возрасте 98 лет
Nanammal, the 98yearold yoga expert from the southern state of Tamil Nadu, believes that, in its true form, yoga isnt about rigorous activity or getting all sweaty and breathless; its about peace and relaxation, and this is what shes been practicing every day for nearly a century. Despite her age, Nanammal can effortlessly curl into any yoga asana you name, an ability thats earned her accolades and awards. To this day, shes never stepped into a hospital and seems healthier than most millennials, for all their dieting and exercise. Shes now become a celebrity in the yoga, and wellness world and videos of her performing complicated aasanas have gone viral, attracting millions of views.
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