ON LINE WARM UP with POSTISOMETRIC RELAXATION, РАЗМИНКА И ПИР (ПостИзометрическая Релаксация)

If you want training with me, join us in Instagram WE HAVE ALREADY GIRLS NOT FROM DIFFERENT CITIES OF RUSSIA, BUT From UAE, FRANCE UZBEKISTAN. you can join us in every moment. Link on the lesson will be available for 2 days and it does not matter have you Instagram or not, because I record the videos from lessons. In the program: WARM UP BALLET ORIENTAL KHALIJI STRETCH. The details about prices: One lesson (1, 5 hours) 2 Two lessons 4 Three lessons (one week) 5. One month (4 week, 12 lessons) 20. , 65039