Extreme Cardio Abs Fat Blast Workout, Level 3 Be Fit in 30 Extreme

Extreme Cardio Abs Fat Blast Workout, Level 3 from BeFit in 30 Extreme is a fierce, fatburning, abdominal workout that combines plyometric, cardio, and strengthbuilding exercises to sculpt lean muscle in arms, chest, abs, glutes, legs, shoulders, back, and obliques while creating the ultimate weight loss experience. This effective workout employs 3 circuits of 4 moves each, with a short rest period in between to boost the metabolism, shape the body and maximize results. Prepare to incinerate calories and