Fit to Teach Episode 9: For the Kids

With the encouragement of coworker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this ninepart series, these teachers and administrators go through CrossFit fundamentals and try to determine the cognitive impact of the program. After four months, the Cannon School staff members who remain committed to health and fitness reflect on their experience with CrossFit. They have developed a community, met new people, gained ne