Ashtanga Yoga : Setu Bandhasana with Kino Mac Gregor and Julia Lofstrand

Ashtanga Yoga Instructor, Kino MacGregor shows you how to safely and easily enter Setu Bandhasana. Find out more about Kino on her website: Julia Lofstrand is demonstrating at Miami Life Center where you can find great Ashtanga Yoga classes everyday Her website is here: Keywords: Kino Yoga Primary Series Setu Bandhasana Backbend Ashtanga Ashtanga Vinyasa Yoga Hatha Power Neck Strength br, br,