Buddhist meditation: going further, going deeper. 1, Mindfulness of the Body. Suvannavira3

First week of the first course with the theme Buddhist meditation: going further, going deeper at intermediate level practice in the Triratna Buddhist Community. Theme, the Mindfulness of the Body. This first video is free. You can find more details of courses here: Good posture for meditation: Taught by Suvannavira Suvannavira3