Great Barbell Clean Warm up ( WODprep Tutorial)

Try this great technique to warmup for the barbell clean before your next WOD. If you are interested in learning more from WODprep, check out CLICK SHOW MORE For Free Training Hey. My name is Ben Dziwulski and I am the creator of WODprep a resource designed specifically for you the fitness athlete With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness. The WODp