What is A Balanced Diet

Learn All about the components and ingredients of A Balanced Diet. Support our channel and also get access to awesome perks: Help us make Education Universal: Support us on Patreon: OTHER LINKS: Follow our Social Media: YouTube: Facebook: HASHTAGS: , FreeAnimatedEducation, FAE, Diet Timestamp: 00:00 What is a balanced diet 00:33 Importance of a balanced diet 00:42 Basal metabolism 00:55 Basal metabolic rate 01:06 Factors affecting basal metabolic rate 01:13 Climate 01:27 Body size 01:39 Age 01:51 Sex 02:07 Health 02:27 Activity