6. Shorinji Kempo training, practice, techniques. Secrets of strong kicks, Mawashi, Yoko, Geri. 武道少林寺拳法

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TRANSLATED IN MANY LANGUAGES Shorinji Kempo training, practice, techniques. Secrets of strong blows, Mawashi, Yoko, Geri. 少林寺拳法. 武道少林寺拳法 00:00 Training topic, Mawashi, Yoko, Sokuto geri. 00:20 The right leg workout. 01:29 Mahi feet. 02:31 Features of the pink Mawashi Gehry. 03:20 leading exercises for Mawashi Gehry. 04:41 the most important thing in the blow of Mawashi Geri. 06:16 shock surfaces of pink Mawashi Geri. 06:35 using the wall to practice kicks. 070: 09 Features of the pink Sashikomi asi Mawashi Geri. 08:52 what determines the strength of the kick of Mawashi Geri. 09:54 Yokojeri, Sokutojeri. 10:14 Important points in kicks of Yokojeri, Sokutojeri. 10:35 the use of a stool. 11:12 the best leadup exercises for kicks. 11:48 Sashikae asi Sokuto geri. 12:11 Strengthening the legs for kick power. PlAYLISTS: All About Shorinji Kempo Film Shorinji Kempo