Moving the Feet in the Snatch Clean
Please share subscribe Find your pulling stance Find your squat stance In the snatch and clean, do you have to move your feet from the pulling stance into a different receiving stance Does that receiving stance have to be wider than your pulling stance Nope. All you have to do is execute the lift as effectively as possible, and that means doing what works best for you, not anyone else. Moving the feet from a narrower pulling stance to a wider receiving stance is the most common approach because it works best for most people. However, the two foot positions have nothing to do with each other. If your most effective pulling stance is wider than your strongest and most stable squat stance, then those are the positions you should use; likewise, if the two stances are the same, then the feet dont need to change positions. Lifting the feet clear of
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