Two Reasons Youre Overworked and Burned Out

Too much work can lead to burnout. And if you don t know how to take care of yourself, it can have some serious consequences for your health. In this video I ll share two reasons why you may be overworked and exhausted so that you can get back on track WANT TO START IN THERAPY Heres a convenient and affordable option with my sponsor BetterHelp For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video If you use this link you will get a 10 discount on your first month. This is an option I ve researched. I get a referral commission if you sign up. Want to know more about mental health and selfimprovement On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development, selfi