Get FLAT BELLY in 3 WEEKS at home, , 11 Line Abs Workout
, nitang, abs, workoutchallenge, line11absworkout Hi guys This exercise I spend 15 minutes a day, try to do 3 times each movement. Everyone can practice in free time, it doesn t take long, you can also practice in bed Wish you all success in your weight loss Please click like and follow me (My diet during 21 days) Week 1: Week 2: Week 3: Time line: 0:00 Intro 0:04 Day 1 0:38 Day 2 1:13 Day 3 1:55 Day 4 2:33 Day 5 3:13 Day 6 3:58 Day 7 4:44 Day 8 5:37 Day 9 6:30 Day 10 7:13 Day 11 7:56 Day 12 8:35 Day 13 9:16 Day 14 10:03 Day 15 10:52 Day 16 11:42 Day 17 12:31 Da
|
|