Morning Yoga Routine

I love starting my mornings off with this yoga routine. It s a great way to stretch and find your zen. Yoga takes me to a place where I can relax and find peace of mind. This video is sped up. It s usually at a slower speed. It s important to breathe and flow at your own pace. I hope this video is helpful and inspires you to do more yoga. Ill be posting more yoga soon, xo. Namaste.