L SIT WALK TUTORIAL: Gymnastic Skill
LSit Walk tutorial to learn this gymnastic skill. When you can do the Lsit and Vsit you could learn the Lsit walk, which is more advanced. It does not require a lot of flexibility, but does require strength and balance. LSit tutorial: VSit tutorial: How to use the exercises in this video Try to implement these exercises in your current workout plan. There is no need to drastically
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