Seiji Nishimura. Seminar in Moscow 2010 ( Speed Drills, Footwork)

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Special karate course for athletes and coaches. Exercises to improve agility. Footwork for karate sparring. Упражнения на развитие специальной скорости. Перемещения в поединке. WUKO World Champion Seiji Nishimura. Karatenomichi Russian Federation