How to Develop Explosive Butterfly Guard or Seated Guard Sweeps
How to drill and develop your butterfly guard sweeps. From the Gripfighting Essential BJJ Drills app for iPhone, iPad Android available at: Also available from a 5 DVD instructional set featuring multiple time world champion Emily Kwok and the founder of Grapplearts Stephan Kesting called How to Defeat the Bigger, Stronger Opponent. Learn the tricks, techniques, strategies and tactics to defeat a bigger, stronger opponent br, br,
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