New year, new me is superficially toxic we need better
Click my CoPilot link to get a 14day FREE TRIAL and 20 OFF your first month of personalized fitness if you sign up before February 1st. ,ad The new year is a good and bad time, it s good in terms of having a couple of days off and being able to celebrate what you ve achieved in the past year, but it s terrible in terms of shame and guilt and people being made to feel they re not good enough. It feels like there s something missing here, and we re gonna get to the bottom of that Timestamps: 00:00 you re not good enough 00:50 the pressure of perfection 03:07 resolutions can be positive 04:48 CoPilot 07:20 fancy a side of shame with that guilt 10:43 we re missing out on community and hope Video recommended: leenanorms videos referenced: wendyskinn in the beginning montage Book I read: What We Owe Each Other:
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