1000 CALORIE WORKOUT at Home, 1 Hour Full Body Cardio HIIT Workout, ALL STANDING NO REPEAT

Time for another 1000 CALORIE WORKOUT at home It s all standing, 1 Hour Full Body Cardio HIIT for you to have some fun while burning loads of calories. We have changed the workout format for this one let us know if you enjoyed it If you are wearing a fitness watch, let us know in the comments how many calories did you burn As it will depend on your weight, age, gender and overall fitness level. Grab a water bottle and let s go Let us know in the comments how was it Come on, Do Your Fit, because no one else will Let s go Please make sure to WARM UP before doing the workout COOL DOWN after the workout If you enj