5 Chakra VISHUDDHI

The Vishuddhi chakra, located in your throat, at the Adam s apple or the epiglottis. Say Om Vishuddhi. Visualize its blue color. Say Hang (pronounced hung) for a few minutes, then visualize the chakra turning liquid gold as you say Kundalini, arohanum several times. Location: At the Epiglottis ( Adam s apple in the throat ) Element: Space