Angela Harris I Want Them Gone ( Official Music Video)

I have battled depression my entire life and have been to the dark, cold, deep bottom a few times. I used to shut people out and retreat to the darkness when I was struggling with my demons. It never worked; I just fell in deeper, repeating cycles and losing my health, self worth, hope and faith, bit by bit. When I was diagnosed with Celiac disease in 2016, I was very unhealthy and dealing with extreme personal challenges. I was exhausted and decided that it was time to make some big life changes. I turned to Yoga as my starting point and I haven t looked back. I meditate daily, exercise, eat clean (minus the odd treat that I indulge in now and then), create space and welcome my emotions in. Most importantly though, I embrace the light that others shine my way when I am struggling. I take time out for myself to look inward and observe, but no longer go there to hide. I find the courage and strength to admit my wrongs, the compassion to forgive, the respect to listen and understand, the will