GLOW UP CHALLENGE, , DAY 2: Cardio Abs Workout

Its day 2 of the 7 Day Glow Up challenge and todays Cardio And Abs workouts is a serious sweat sesh. No equipment needed in todays workout using just our bodyweight we will be getting our heart rate up and working on core strength by combining a series of cardio and ab exercises. Here we goooooo Create a free account and access your Glow Up guide through your account dashboard under Free Guides Login, Sign up here: Workout Breakdown: Warm Up 2 Cardio Abs Circuits 40s work + 10s rest x2 rounds each Cool Down Stretch br, br,