7 Minute Hip Isolation Workout ( SIDE BUTT SCULPTING )

There are 4 exercises for how to get rid of hip dips in this booty workout. If you ve never tried these exercises for side glutes, give them a try before attempting the entire wider hips workout. You ll do each of these hip fat exercises for 1012 reps before moving on to the next move in this hip dips workout. If you are a beginner you can shoot for 12 rounds of these hip exercises. If you are more advanced you can do 34 rounds of this hip filler routine. If you want big hips and are looking to lose the hip dip, this side booty workout is ideal for you.